Live Nonviolence

One To One Empathic Support

In one to one empathic coaching I will guide you through a self-enquiry process to help you to get clear on what you want. You will be supported on a process to build understanding of the underlying causes of issues in your life that you find difficult to deal with, to identify and express aspects of yourself that are stuck in pain or appear broken and incoherent. Offering compassion to these disowned parts of yourself opens the way to further exploration. I will support you to tangibly hold these painful parts, to create the space to enable you to choose ways forward.

Although we cannot heal another, other than physically, we can provide the compassionate presence to support the other to empower and heal themselves. Healing is a journey to face all obstacles that lie between our perceptions and our true essence, to connect with our deepest desire - to be free of past pain so as to live authentically in the moment, to live unselfconsciously and spontaneously. It is our spiritual path, a process of gradual restoration of the natural state. This healing process is at the heart of NVC consciousness.

This is not so much a coaching session, rather it is about empowering you to be your own coach, to be self reliant. You are the one who has access to your experience, you who can witness your inner longings, and you who can best understand how to feel your way forward.

Rik Midgley is a certified Nonviolent Communication Trainer, and has trained in Transformational Coaching, and trauma therapies such as Inner Family Systems and Hanna Somatics.


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